Jake Soldani 5:08 row
1,090m
Meters
5:08.3
Time
2:21.4
Pace
61
Calories
125
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 83 |
March 10, 2024 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.3 | 1,090m | 2:21.4 | 124 | 725 | 18 | 125 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 | 133 |
| 5:08.3 | 27m | 2:33.7 | 96 | 631 | 7 | 118 |
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Workout Graph
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