Jake Soldani 250m row
250m
Meters
0:39.5
Time
1:19.0
Pace
29
Calories
128
Heart Rate
| Average Watts | 710 |
|---|---|
| Calories Per Hour | 2743 |
| Stroke Rate | 60 |
| Stroke Count | 40 |
| Drag Factor | 174 |
March 11, 2024 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:39.5 | 250m | 1:19.0 | 710 | 2743 | 60 | 128 |
| 0:15.6 | 100m | 1:18.0 | 738 | 2838 | 62 | 128 |
| 0:15.6 | 200m | 1:18.0 | 738 | 2838 | 61 | |
| 0:08.3 | 250m | 1:23.0 | 612 | 2406 | 58 |
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Workout Graph
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