Jake Soldani 6:03 row
1,199m
Meters
6:03.1
Time
2:31.4
Pace
65
Calories
121
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 122 |
| Drag Factor | 90 |
March 11, 2024 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.1 | 1,199m | 2:31.4 | 101 | 646 | 19 | 121 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 20 | 122 |
| 6:03.1 | 204m | 2:34.6 | 95 | 625 | 19 | 121 |
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