Jake Soldani 9:46 row
2,029m
Meters
9:46.0
Time
2:24.4
Pace
114
Calories
125
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 91 |
March 11, 2024 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:46.0 | 2,029m | 2:24.4 | 116 | 700 | 21 | 125 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 | 124 |
| 9:46.0 | 993m | 2:24.0 | 117 | 703 | 21 | 127 |
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Workout Graph
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