Jake Soldani 25:11 row
5,761m
Meters
25:11.3
Time
2:11.1
Pace
348
Calories
149
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 539 |
| Drag Factor | 92 |
March 19, 2024 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.3 | 5,761m | 2:11.1 | 155 | 833 | 21 | 149 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 | 145 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 | 154 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 158 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 149 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 146 |
| 25:11.3 | 32m | 2:56.5 | 64 | 518 | 13 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.