Jake Soldani 14:27 row
2,967m
Meters
14:27.4
Time
2:26.1
Pace
167
Calories
127
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 17 |
| Stroke Count | 257 |
| Drag Factor | 107 |
March 20, 2024 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:27.4 | 2,967m | 2:26.1 | 112 | 685 | 17 | 127 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 132 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 138 |
| 14:27.4 | 772m | 2:53.1 | 67 | 531 | 13 | 112 |
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