Jake Soldani 7:56 row
1,724m
Meters
7:56.8
Time
2:18.2
Pace
100
Calories
157
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 174 |
| Drag Factor | 93 |
March 20, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.8 | 1,724m | 2:18.2 | 132 | 755 | 22 | 157 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 150 |
| 7:56.8 | 679m | 2:10.1 | 159 | 845 | 23 | 164 |
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Workout Graph
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