Jake Soldani 10:08 row
2,370m
Meters
10:08.2
Time
2:08.3
Pace
146
Calories
157
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 93 |
March 21, 2024 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.2 | 2,370m | 2:08.3 | 166 | 870 | 21 | 157 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 | 151 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 | 161 |
| 10:08.2 | 29m | 2:21.3 | 124 | 726 | 7 | 160 |
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