Jake Soldani 1:49 row
189m
Meters
1:49.6
Time
4:49.9
Pace
10
Calories
139
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 14 |
| Stroke Count | 25 |
| Drag Factor | 110 |
March 25, 2024 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.6 | 189m | 4:49.9 | 14 | 349 | 14 | 139 |
| 1:49.6 | 190m | 4:48.4 | 15 | 350 | 14 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.