Jake Soldani 2:36 row
397m
Meters
2:36.1
Time
3:16.5
Pace
19
Calories
140
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 17 |
| Stroke Count | 45 |
| Drag Factor | 108 |
March 25, 2024 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.1 | 397m | 3:16.5 | 46 | 458 | 17 | 140 |
| 2:36.1 | 397m | 3:16.5 | 46 | 458 | 17 | 140 |
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Workout Graph
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