Jake Soldani 6:18 row
1,094m
Meters
6:18.7
Time
2:53.0
Pace
55
Calories
96
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 24 |
| Stroke Count | 155 |
| Drag Factor | 105 |
March 27, 2024 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.7 | 1,094m | 2:53.0 | 68 | 532 | 24 | 96 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 25 | 114 |
| 6:18.7 | 190m | 3:27.1 | 39 | 435 | 23 | 79 |
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Workout Graph
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