Jake Soldani 14:54 row
2,813m
Meters
14:54.3
Time
2:38.9
Pace
148
Calories
134
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 17 |
| Stroke Count | 253 |
| Drag Factor | 82 |
March 27, 2024 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:54.3 | 2,813m | 2:38.9 | 87 | 599 | 17 | 134 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 19 | 133 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 16 | 139 |
| 14:54.3 | 960m | 2:33.2 | 97 | 634 | 16 | 132 |
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