Jake Soldani 1000m row
1,000m
Meters
3:23.5
Time
1:41.7
Pace
78
Calories
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1443 |
| Stroke Rate | 37 |
| Stroke Count | 127 |
| Drag Factor | 103 |
April 09, 2024 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.5 | 1,000m | 1:41.7 | 332 | 1443 | 37 |
| 0:41.8 | 200m | 1:44.5 | 307 | 1355 | 36 |
| 0:41.8 | 400m | 1:44.5 | 307 | 1355 | 34 |
| 0:41.6 | 600m | 1:44.0 | 311 | 1370 | 36 |
| 0:40.4 | 800m | 1:41.0 | 340 | 1469 | 39 |
| 0:38.0 | 1,000m | 1:35.0 | 408 | 1704 | 43 |
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Workout Graph
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