Jake Soldani 1:14 row
157m
Meters
1:14.3
Time
3:56.6
Pace
8
Calories
136
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 19 |
| Stroke Count | 23 |
| Drag Factor | 103 |
April 17, 2024 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.3 | 157m | 3:56.6 | 26 | 390 | 19 | 136 |
| 1:14.3 | 157m | 3:56.6 | 26 | 390 | 19 | 136 |
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Workout Graph
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