Jake Soldani 1:00:00 row
12,632m
Meters
1:00:00.0
Time
2:22.4
Pace
721
Calories
149
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 1316 |
| Drag Factor | 87 |
April 17, 2024 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,632m | 2:22.4 | 121 | 716 | 21 | 149 |
| 12:00.0 | 2,273m | 2:38.3 | 88 | 603 | 21 | 148 |
| 24:00.0 | 2,443m | 2:27.3 | 109 | 676 | 21 | 141 |
| 36:00.0 | 2,465m | 2:26.0 | 112 | 686 | 22 | 137 |
| 48:00.0 | 2,633m | 2:16.7 | 137 | 771 | 22 | 156 |
| 1:00:00.0 | 2,818m | 2:07.7 | 168 | 877 | 23 | 166 |
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Workout Graph
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