Jake Soldani 7:42 row
1,510m
Meters
7:42.6
Time
2:33.1
Pace
81
Calories
121
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 19 |
| Stroke Count | 151 |
| Drag Factor | 92 |
April 22, 2024 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.6 | 1,510m | 2:33.1 | 97 | 635 | 19 | 121 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 21 | 134 |
| 7:42.6 | 526m | 2:34.5 | 95 | 626 | 18 | 108 |
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Workout Graph
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