Jake Soldani 1:07 row
180m
Meters
1:07.0
Time
3:06.1
Pace
9
Calories
142
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 19 |
| Stroke Count | 21 |
| Drag Factor | 102 |
May 02, 2024 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.0 | 180m | 3:06.1 | 54 | 486 | 19 | 142 |
| 1:07.0 | 181m | 3:05.0 | 55 | 489 | 19 | 142 |
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Workout Graph
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