Jake Soldani 10:18 row
2,390m
Meters
10:18.2
Time
2:09.3
Pace
147
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
July 05, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:18.2 | 2,390m | 2:09.3 | 162 | 856 | 20 |
| 4:00.0 | 944m | 2:07.1 | 170 | 886 | 21 |
| 8:00.0 | 934m | 2:08.4 | 165 | 867 | 20 |
| 10:18.2 | 513m | 2:14.6 | 143 | 792 | 19 |
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Workout Graph
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