Jake Soldani 2:07 row
400m
Meters
2:07.0
Time
2:38.7
Pace
21
Calories
163
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 19 |
| Stroke Count | 40 |
July 05, 2024 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.0 | 400m | 2:38.7 | 87 | 601 | 19 | 163 |
| 2:07.0 | 401m | 2:38.3 | 88 | 603 | 19 | 163 |
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Workout Graph
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