Jake Soldani 26:23 row
5,021m
Meters
26:23.0
Time
2:37.6
Pace
267
Calories
155
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 18 |
| Stroke Count | 484 |
July 05, 2024 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:23.0 | 5,021m | 2:37.6 | 89 | 607 | 18 | 155 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 17 | 151 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 18 | 150 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 19 | 154 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 19 | 154 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 | 162 |
| 26:23.0 | 295m | 2:20.6 | 126 | 732 | 18 | 160 |
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Workout Graph
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