Jake Soldani 6:49 row
1,463m
Meters
6:49.0
Time
2:19.7
Pace
83
Calories
166
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 165 |
| Drag Factor | 97 |
October 09, 2024 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.0 | 1,463m | 2:19.7 | 128 | 741 | 23 | 166 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 | 179 |
| 6:49.0 | 402m | 2:15.5 | 140 | 783 | 21 | 153 |
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Workout Graph
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