Jake Soldani 9:06 row
1,772m
Meters
9:06.9
Time
2:34.3
Pace
95
Calories
144
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Stroke Count | 198 |
| Drag Factor | 93 |
October 16, 2024 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.9 | 1,772m | 2:34.3 | 95 | 627 | 22 | 144 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 23 | 154 |
| 9:06.9 | 845m | 2:26.0 | 112 | 686 | 21 | 135 |
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