Jake Soldani 1:29 row
182m
Meters
1:29.6
Time
4:06.1
Pace
9
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 15 |
| Stroke Count | 22 |
| Drag Factor | 95 |
October 16, 2024 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.6 | 182m | 4:06.1 | 23 | 380 | 15 |
| 1:29.6 | 183m | 4:04.8 | 24 | 382 | 15 |
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Workout Graph
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