Jake Soldani 8:29 row
1,824m
Meters
8:29.2
Time
2:19.5
Pace
104
Calories
146
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 168 |
| Drag Factor | 93 |
October 23, 2024 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.2 | 1,824m | 2:19.5 | 129 | 742 | 20 | 146 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 149 |
| 8:29.2 | 744m | 2:20.5 | 126 | 733 | 20 | 144 |
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