Jake Soldani 5:46 row
1,279m
Meters
5:46.9
Time
2:15.6
Pace
74
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 127 |
| Drag Factor | 108 |
October 30, 2024 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.9 | 1,279m | 2:15.6 | 140 | 782 | 22 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 |
| 5:46.9 | 157m | 2:29.3 | 105 | 661 | 17 |
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Workout Graph
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