Jake Soldani 11:35 row
1,851m
Meters
11:35.0
Time
3:07.7
Pace
92
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 15 |
| Stroke Count | 183 |
| Drag Factor | 79 |
October 30, 2024 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:35.0 | 1,851m | 3:07.7 | 53 | 482 | 15 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 17 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 15 |
| 11:35.0 | 265m | 2:59.2 | 61 | 509 | 14 |
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Workout Graph
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