Jake Soldani 5:04 row
972m
Meters
5:04.1
Time
2:36.4
Pace
51
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 100 |
November 07, 2024 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.1 | 972m | 2:36.4 | 91 | 614 | 21 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 22 |
| 5:04.1 | 8m | 4:16.2 | 21 | 371 | 0 |
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Workout Graph
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