Jake Soldani 1:14 row
155m
Meters
1:14.0
Time
3:58.7
Pace
7
Calories
161
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 16 |
| Stroke Count | 20 |
| Drag Factor | 105 |
November 16, 2024 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.0 | 155m | 3:58.7 | 26 | 388 | 16 | 161 |
| 1:14.0 | 155m | 3:58.7 | 26 | 388 | 16 | 161 |
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Workout Graph
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