Jake Soldani 8:24 row
1,643m
Meters
8:24.7
Time
2:33.5
Pace
88
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 19 |
| Stroke Count | 167 |
| Drag Factor | 110 |
November 22, 2024 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:24.7 | 1,643m | 2:33.5 | 97 | 632 | 19 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 21 |
| 8:24.7 | 718m | 2:22.5 | 121 | 715 | 18 |
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Workout Graph
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