Jake Soldani 13:35 row
2,470
Meters
13:35.3
Time
2:45.0
Pace
128
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 20 |
| Stroke Count | 285 |
| Drag Factor | 93 |
January 15, 2025 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:35.3 | 2,470 | 2:45.0 | 78 | 567 | 20 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 21 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 20 |
| 13:35.3 | 696 | 2:34.6 | 95 | 625 | 22 |
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Workout Graph
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