Jake Soldani 14:26 row
2,808
Meters
14:26.5
Time
2:34.2
Pace
150
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 19 |
| Stroke Count | 281 |
| Drag Factor | 97 |
February 26, 2025 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:26.5 | 2,808 | 2:34.2 | 95 | 627 | 19 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 17 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 20 |
| 14:26.5 | 887 | 2:30.2 | 103 | 655 | 22 |
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Workout Graph
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