Jake Soldani 2:48 row
320
Meters
2:48.6
Time
4:23.4
Pace
17
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 15 |
| Stroke Count | 42 |
| Drag Factor | 80 |
February 26, 2025 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.6 | 320 | 4:23.4 | 19 | 365 | 15 |
| 2:48.6 | 320 | 4:23.4 | 19 | 365 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.