Jake Soldani 30:00 row
6,379
Meters
30:00.0
Time
2:21.0
Pace
364
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 112 |
March 01, 2025 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,379 | 2:21.0 | 125 | 728 | 19 |
| 6:00.0 | 1,169 | 2:33.9 | 96 | 629 | 22 |
| 12:00.0 | 1,322 | 2:16.1 | 139 | 777 | 18 |
| 18:00.0 | 1,289 | 2:19.6 | 129 | 742 | 19 |
| 24:00.0 | 1,287 | 2:19.8 | 128 | 740 | 20 |
| 30:00.0 | 1,313 | 2:17.0 | 136 | 767 | 20 |
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Workout Graph
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