Kevin Virkler 10:00 row
2,024
Meters
10:00.0
Time
2:28.2
Pace
110
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 119 |
April 14, 2026 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,024 | 2:28.2 | 107 | 669 | 110 | 26 |
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 26 |
| 4:00.0 | 403 | 2:28.8 | 106 | 664 | 22 | 26 |
| 6:00.0 | 402 | 2:29.2 | 105 | 662 | 22 | 25 |
| 8:00.0 | 396 | 2:31.5 | 101 | 646 | 21 | 26 |
| 10:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 27 |
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Workout Graph
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