Kevin Virkler 5000m row
5,000m
Meters
22:43.2
Time
2:16.3
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 593 |
| Drag Factor | 110 |
February 19, 2022 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.2 | 5,000m | 2:16.3 | 138 | 775 | 26 |
| 4:26.4 | 1,000m | 2:13.2 | 148 | 809 | 27 |
| 4:29.8 | 2,000m | 2:14.9 | 143 | 790 | 26 |
| 4:31.7 | 3,000m | 2:15.8 | 140 | 780 | 26 |
| 4:32.9 | 4,000m | 2:16.4 | 138 | 774 | 25 |
| 4:42.3 | 5,000m | 2:21.1 | 124 | 728 | 26 |
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Workout Graph
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