Kevin Virkler 14:20 row
3,016m
Meters
14:20.4
Time
2:22.6
Pace
169
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 27 |
| Stroke Count | 387 |
| Drag Factor | 115 |
March 01, 2022 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:20.4 | 3,016m | 2:22.6 | 121 | 715 | 27 |
| 4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 28 |
| 9:25.7 | 1,000m | 2:23.0 | 120 | 711 | 27 |
| 14:12.4 | 1,000m | 2:23.3 | 119 | 708 | 27 |
| 14:18.2 | 16m | 3:01.2 | 59 | 502 | 0 |
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