Kevin Virkler 24:33 row
5,015
Meters
24:33.9
Time
2:26.9
Pace
276
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 636 |
| Drag Factor | 119 |
March 05, 2022 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:33.9 | 5,015 | 2:26.9 | 110 | 679 | 26 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 26 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 26 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 26 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 25 |
| 24:33.0 | 914 | 2:29.3 | 105 | 661 | 26 |
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Workout Graph
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