Kevin Virkler 5000m row
5,000
Meters
24:16.1
Time
2:25.6
Pace
276
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 639 |
| Drag Factor | 117 |
March 06, 2022 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:16.1 | 5,000 | 2:25.6 | 113 | 682 | 276 | 26 |
| 4:45.3 | 1,000 | 2:22.6 | 121 | 706 | 56 | 26 |
| 4:46.3 | 2,000 | 2:23.1 | 119 | 704 | 56 | 27 |
| 4:50.0 | 3,000 | 2:25.0 | 115 | 682 | 55 | 26 |
| 4:54.3 | 4,000 | 2:27.1 | 110 | 672 | 55 | 27 |
| 5:00.2 | 5,000 | 2:30.1 | 103 | 647 | 54 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.