Kevin Virkler 5000m row
5,000m
Meters
24:16.1
Time
2:25.6
Pace
276
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 639 |
| Drag Factor | 117 |
March 06, 2022 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:16.1 | 5,000m | 2:25.6 | 113 | 690 | 26 |
| 4:45.3 | 1,000m | 2:22.6 | 121 | 714 | 26 |
| 4:46.3 | 2,000m | 2:23.1 | 119 | 710 | 27 |
| 4:50.0 | 3,000m | 2:25.0 | 115 | 695 | 26 |
| 4:54.3 | 4,000m | 2:27.1 | 110 | 678 | 27 |
| 5:00.2 | 5,000m | 2:30.1 | 103 | 656 | 26 |
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Workout Graph
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