Kevin Virkler 2500m row
2,500
Meters
11:23.6
Time
2:16.7
Pace
144
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
| Stroke Count | 309 |
| Drag Factor | 116 |
March 08, 2022 04:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:23.6 | 2,500 | 2:16.7 | 137 | 758 | 144 | 27 |
| 2:16.0 | 500 | 2:16.0 | 139 | 767 | 29 | 28 |
| 2:18.5 | 1,000 | 2:18.5 | 132 | 727 | 28 | 25 |
| 2:16.8 | 1,500 | 2:16.8 | 137 | 763 | 29 | 28 |
| 2:14.1 | 2,000 | 2:14.1 | 145 | 778 | 29 | 28 |
| 2:18.1 | 2,500 | 2:18.1 | 133 | 755 | 29 | 27 |
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Workout Graph
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