Kevin Virkler 2500m row
2,500m
Meters
11:23.9
Time
2:16.7
Pace
145
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 28 |
| Stroke Count | 316 |
| Drag Factor | 118 |
March 09, 2022 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:23.9 | 2,500m | 2:16.7 | 137 | 770 | 28 |
| 2:17.1 | 500m | 2:17.1 | 136 | 767 | 28 |
| 2:15.6 | 1,000m | 2:15.6 | 140 | 783 | 27 |
| 2:17.4 | 1,500m | 2:17.4 | 135 | 764 | 27 |
| 2:17.3 | 2,000m | 2:17.3 | 135 | 765 | 28 |
| 2:16.5 | 2,500m | 2:16.5 | 138 | 773 | 29 |
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Workout Graph
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