Kevin Virkler 2500m row
2,500
Meters
11:33.4
Time
2:18.6
Pace
143
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 30 |
| Stroke Count | 346 |
| Drag Factor | 118 |
March 13, 2022 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:33.4 | 2,500 | 2:18.6 | 131 | 742 | 143 | 30 |
| 2:22.3 | 500 | 2:22.3 | 121 | 708 | 28 | 31 |
| 2:20.7 | 1,000 | 2:20.7 | 126 | 716 | 28 | 29 |
| 2:17.9 | 1,500 | 2:17.9 | 133 | 757 | 29 | 30 |
| 2:16.3 | 2,000 | 2:16.3 | 138 | 765 | 29 | 30 |
| 2:16.2 | 2,500 | 2:16.2 | 139 | 766 | 29 | 30 |
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Workout Graph
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