Kevin Virkler 2500m row
2,500m
Meters
12:22.5
Time
2:28.5
Pace
136
Calories
Average Watts | 107 |
---|---|
Calories Per Hour | 667 |
Stroke Rate | 28 |
Stroke Count | 347 |
Drag Factor | 118 |
March 14, 2022 04:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:22.5 | 2,500m | 2:28.5 | 107 | 667 | 28 |
2:27.8 | 500m | 2:27.8 | 108 | 673 | 29 |
2:32.9 | 1,000m | 2:32.9 | 98 | 636 | 27 |
2:28.0 | 1,500m | 2:28.0 | 108 | 671 | 28 |
2:32.2 | 2,000m | 2:32.2 | 99 | 641 | 28 |
2:21.6 | 2,500m | 2:21.6 | 123 | 724 | 29 |
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Workout Graph
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