Kevin Virkler 2500m row
2,500
Meters
11:49.2
Time
2:21.8
Pace
140
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 28 |
| Stroke Count | 324 |
| Drag Factor | 120 |
March 15, 2022 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:49.2 | 2,500 | 2:21.8 | 123 | 710 | 140 | 28 |
| 2:21.7 | 500 | 2:21.7 | 123 | 711 | 28 | 28 |
| 2:22.3 | 1,000 | 2:22.3 | 121 | 708 | 28 | 27 |
| 2:23.0 | 1,500 | 2:23.0 | 120 | 704 | 28 | 27 |
| 2:21.5 | 2,000 | 2:21.5 | 124 | 712 | 28 | 28 |
| 2:20.7 | 2,500 | 2:20.7 | 126 | 716 | 28 | 28 |
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Workout Graph
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