Kevin Virkler 5000m row
5,000
Meters
24:13.4
Time
2:25.3
Pace
277
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 27 |
| Stroke Count | 664 |
| Drag Factor | 117 |
March 17, 2022 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:13.4 | 5,000 | 2:25.3 | 114 | 686 | 277 | 27 |
| 4:55.8 | 1,000 | 2:27.9 | 108 | 669 | 55 | 27 |
| 4:51.5 | 2,000 | 2:25.7 | 113 | 679 | 55 | 27 |
| 4:46.2 | 3,000 | 2:23.1 | 119 | 704 | 56 | 28 |
| 4:48.1 | 4,000 | 2:24.0 | 117 | 699 | 56 | 27 |
| 4:51.8 | 5,000 | 2:25.9 | 113 | 678 | 55 | 27 |
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Workout Graph
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