Kevin Virkler 5000m row

5,000m

Meters

24:13.4

Time

2:25.3

Pace

277

Calories

Average Watts114
Calories Per Hour692
Stroke Rate27
Stroke Count664
Drag Factor117

March 17, 2022 12:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:13.4 5,000m 2:25.3 114 692 27
4:55.8 1,000m 2:27.9 108 672 27
4:51.5 2,000m 2:25.7 113 689 27
4:46.2 3,000m 2:23.1 119 711 28
4:48.1 4,000m 2:24.0 117 702 27
4:51.8 5,000m 2:25.9 113 687 27

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Workout Graph

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