Kevin Virkler 5000m row
5,000m
Meters
23:32.3
Time
2:21.2
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 29 |
| Stroke Count | 685 |
| Drag Factor | 116 |
March 19, 2022 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:32.3 | 5,000m | 2:21.2 | 124 | 727 | 29 |
| 4:45.8 | 1,000m | 2:22.9 | 120 | 712 | 29 |
| 4:46.6 | 2,000m | 2:23.3 | 119 | 709 | 29 |
| 4:39.4 | 3,000m | 2:19.7 | 128 | 741 | 30 |
| 4:42.5 | 4,000m | 2:21.2 | 124 | 727 | 29 |
| 4:38.1 | 5,000m | 2:19.0 | 130 | 748 | 30 |
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Workout Graph
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