Kevin Virkler 5000m row
5,000
Meters
24:15.8
Time
2:25.5
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Stroke Count | 658 |
| Drag Factor | 115 |
March 26, 2022 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:15.8 | 5,000 | 2:25.5 | 113 | 684 | 277 | 27 |
| 4:50.9 | 1,000 | 2:25.4 | 114 | 680 | 55 | 27 |
| 4:45.6 | 2,000 | 2:22.8 | 120 | 705 | 56 | 28 |
| 4:46.0 | 3,000 | 2:23.0 | 120 | 704 | 56 | 28 |
| 4:43.2 | 4,000 | 2:21.6 | 123 | 711 | 56 | 28 |
| 5:10.0 | 5,000 | 2:35.0 | 94 | 627 | 54 | 25 |
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Workout Graph
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