Kevin Virkler 5000m row
5,000
Meters
24:13.8
Time
2:25.3
Pace
277
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 27 |
| Stroke Count | 662 |
| Drag Factor | 118 |
March 27, 2022 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:13.8 | 5,000 | 2:25.3 | 114 | 692 | 277 | 27 |
| 4:48.7 | 1,000 | 2:24.3 | 116 | 700 | 56 | 27 |
| 4:53.7 | 2,000 | 2:26.8 | 111 | 680 | 55 | 27 |
| 4:47.6 | 3,000 | 2:23.8 | 118 | 705 | 56 | 28 |
| 4:52.1 | 4,000 | 2:26.0 | 112 | 686 | 55 | 27 |
| 4:51.7 | 5,000 | 2:25.8 | 113 | 688 | 55 | 27 |
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Workout Graph
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