Kevin Virkler 5000m row
5,000m
Meters
23:38.8
Time
2:21.8
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 29 |
| Stroke Count | 682 |
| Drag Factor | 113 |
April 02, 2022 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.8 | 5,000m | 2:21.8 | 123 | 721 | 29 |
| 4:47.3 | 1,000m | 2:23.6 | 118 | 706 | 29 |
| 4:42.6 | 2,000m | 2:21.3 | 124 | 726 | 29 |
| 4:46.6 | 3,000m | 2:23.3 | 119 | 709 | 28 |
| 4:41.8 | 4,000m | 2:20.9 | 125 | 730 | 29 |
| 4:40.4 | 5,000m | 2:20.2 | 127 | 737 | 29 |
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Workout Graph
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