Kevin Virkler 3000m row
3,000m
Meters
16:16.0
Time
2:42.6
Pace
155
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 26 |
| Stroke Count | 423 |
| Drag Factor | 119 |
April 08, 2022 04:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:16.0 | 3,000m | 2:42.6 | 81 | 579 | 26 |
| 3:15.1 | 600m | 2:42.5 | 81 | 580 | 26 |
| 3:13.4 | 1,200m | 2:41.1 | 84 | 587 | 26 |
| 3:17.7 | 1,800m | 2:44.7 | 78 | 569 | 26 |
| 3:17.5 | 2,400m | 2:44.5 | 79 | 570 | 26 |
| 3:12.2 | 3,000m | 2:40.1 | 85 | 593 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.