Kevin Virkler 5000m row
5,000m
Meters
23:35.9
Time
2:21.5
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 28 |
| Stroke Count | 656 |
| Drag Factor | 121 |
April 10, 2022 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:35.9 | 5,000m | 2:21.5 | 123 | 724 | 28 |
| 4:48.2 | 1,000m | 2:24.1 | 117 | 702 | 26 |
| 4:46.1 | 2,000m | 2:23.0 | 120 | 711 | 28 |
| 4:41.3 | 3,000m | 2:20.6 | 126 | 732 | 28 |
| 4:51.4 | 4,000m | 2:25.7 | 113 | 689 | 27 |
| 4:28.8 | 5,000m | 2:14.4 | 144 | 796 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.